SWEET SWEAT REVIEW
To those of you that follow my Snap chat and Instagram stories you have probably seen me using a product called Sweet Sweat. You may be wondering, “What is it?” “What does it do?” Or maybe even “Why does Trevor look like a Greek God covered in baby oil?” (My personal fav). Wellllllllllllll this blog will be covering the science, results, and personal opinion of this product so you can gauge if it’s right for you!
Lets start with the science of Sweet Sweat. Sweet Sweat claims “Sweet Sweat 'Workout Enhancer' greatly accelerates and enhances circulation and sweating during your workout. It takes energy to sweat, more energy than most people might think. And like all energy consuming processes, sweating helps burn calories.” (Sportsresearch.com) It also claims to target “problem fat areas.” Some of these areas include the buttocks, hips, upper arms, lower back, and lower abdominal area. All research that I have done myself says that spot reduction is a myth, which it almost seems like Sweet Sweat claims. So lets get into the ingredients used for Sweet Sweat. It contains white snow petroleum, kosher Brazilian carnauba wax, acai, pomegranate, coconut oil, kosher jojoba, camelina, squalane oils, aloe vera extract, vitamin E, and fragrance. It seems they utilize some natural ingredients, which is super impressive. Lets move on to results!
The product claims that it improves circulation, increases perspiration, and fights muscle fatigue. I 100% agree with the fact that it increases perspiration. Every time I use Sweet Sweat I’m drenched about 4 minutes into cardio. I also believe it increases circulation to some extent. I will usually sweat from unique areas such as my triceps and lower abdomen. Both of which are areas I do not usually perspire. For me personally, I do believe that the product helped me reduce my overall body fat percentage due to the sheer amount I was sweating during each workout. I also increased the amount of time spent doing cardio and HIIT while using this product. Both of which could have dramatically increased the effects it had on my body.
Overall, I would most definitely recommend Sweet Sweat to those looking to trim down. If you are more of a visual individual like me, it’s an amazing investment. The fact that I sweat more in each workout I do gives me the feeling that I’m pushing my body to its limits with each workout. Sweet Sweat paired with the right cardio and exercise can certainly help you shed some inches or pounds with continued use. I do not believe it can act as a spot reducer, but I am a huge fan of the product and will continue using it while I shape my summer physique.
